Robyn's World

Rockin the World …One Cupcake at a Time

SGF Twitter Show ~ @ThriveFit


This week’s guest on the SFG TWITTER SHOW was @ThriveFit (Pamela Hernandez).

Pamela was awesome and answered many questions on fitness and health.

If you’re looking for a trainer make sure you look her up. Also, make sure to check out her website: ThrivePersonalFitness.com for videos, tools, recipes…it is truly an awesome site.

She has an inspiring bio that proves that you don’t have to be some super athlete to start on your road to fitness and health…but today is a great time to start your journey. She’d be happy to help you out on that journey.

#SGF Twitter Show ~ @ThriveFit Part 1

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#SGF Twitter Show ~ @ThriveFit Part 2

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May 30, 2010 Posted by | Fitness, SGF Twitter Show | , , , , , | Leave a comment

Wordless Wednesday ~ Love, Love, Love H&M S/S Shorts!


Love, Love, Love H&M Spring/Summer Shorts!

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May 26, 2010 Posted by | Fashionista, Wordless Wednesday | , , , | Leave a comment

WildWest Show


There is a new reality weekly web show called The Wildwest Show

…and yes you’ve gotta watch.

It was started by Tom Hooper – an absolutely crazy guy who has a larger than life personality …yes, did I say PERSONALITY!

After being a guest on the show a couple of times…I was invited to be the sidekick on the show…and as I love to laugh and be incredibly CRAZY …I agreed

…and the rest is history.

What’s the show about …just about any RANDOM thing! You never know what you’ll be watching on this weekly show …but you know it will always be crazy fun!

I do have to say…that the girl on this show has such an annoying laugh …just sayin.

In this post I’ll be adding my past shows …in the future you’ll only get one in a post – knowin you’re disappointed in that one!

You can follow the Wildwest Show on Twitter using the hashag #Wildwest

CRAZY RANDOM FUN COMIN AT YOU …Wildwest Show

The WildWest Show ~ @CStrock

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The WildWest Show ~ @angelafrizell

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The WildWest Show ~ @PaulDizmang  & @SugarCube

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The WildWest Show ~ #AskRed Edition

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The WildWest Show ~ @Red__Velvet

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…and more to come

…just sayin

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May 22, 2010 Posted by | #AskRed, #WildWest Show, Random | Leave a comment

Fashionista Friday ~ Summer 2010 White House/Black Market


It’s time to start shopping that Summer wardrobe

….so it’s time to take a look at Summer 2010 White House/Black Market

…you know it’s my fav store!

…adding a touch of blue this summer – I have my blue…do you have yours yet?

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May 21, 2010 Posted by | Fashionista | , , | Leave a comment

Wordless Wednesday ~ I Saw What I Saw


Wordless Wednesday ~ I Saw What I Saw

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May 19, 2010 Posted by | Causes, Wordless Wednesday | , , , | Leave a comment

Fashionista Friday ~ NAUTICAL


If you can’t go to the ocean this spring…your outfit can!

One Word: NAUTICAL


For fun fad play clothes there is no need to pay big $$ for a great look. Forever 21 is a great store to pay little $$ for a fresh look that may come and go quickly…add a piece here or there to update your wardrobe to make it little more “fad” friendly.

…just writing through this blog – I thought of items in my closet that I can throw together for a fresh as the ocean breeze nautical look! All with items I haven’t worn together before…you know I’ll be dressed to ride the high seas one day at work next week! A white/black nautical jacket, a little black skirt, wide-striped t-shirt, little red belt, some big chunky jewelry…and I’m good to go!

Try not to go for the Popeye the Sailor man look – but fun, funky, and trendy day on the water fun. Adding gold buttons to a vintage jacket can be an inexpensive way to help you achieve the nautical look. A white rope belt and anchor necklace may help you rock the boat without going overboard.

Remember…it doesn’t have to be all red, white, and blue…but it may be fun to include some stripes to get you ready for the high seas!

May 14, 2010 Posted by | Fashionista | , , , | Leave a comment

Wordless Wednesday ~ Embrace Life


Powerful Message ~ Must See

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May 12, 2010 Posted by | Family, Wordless Wednesday | , , , | Leave a comment

Happy Hour ~ Starbucks Frappuccino® Starts Today


Ok …here’s something that excites me!  CAFFEINE in the Afternoon!

Yes, I’m a COFFEE GIRL for sure.

…and then I come across an ad for Starbucks and Happy Hour!

Between May 7 and May 16, enjoy a half-price Frappuccino® blended beverage at participating Starbucks in the afternoon – 3 to 5 p.m., to be exact.

So when the time-clock strikes 4:30 PM…I’ll be jetting and you know where you’ll find me this afternoon!

Given enough coffee, I could rule the world. ~Author Unknown

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May 7, 2010 Posted by | Coffee, Random, Yummo | , , , | Leave a comment

Floods Ravage TN ~ Convoy of Hope is there to Help


Well you know me…It’s all about the Cause!

If it’s not getting shoes for kids who have none…it’s all about Convoy of Hope!

…and yes, this is all about Convoy of Hope in Tennessee after  debilitating flooding they endured this week.

Four Convoy of Hope tractor-trailers filled with food and water arrived in Nashville, Tenn., yesterday [May 5, 2010] where floods from recent rains killed several people and caused tens of millions of dollars worth of damage.

You can help.

“This disaster warrants immediate response and support,” says Kary Kingsland, vice president of disaster response for Convoy of Hope. “We are working with several organizations, churches and government agencies to ensure our food and supplies reach those who need them most.”

According to Kingsland, Convoy of Hope will have four mobile distribution sites up and running by this evening. From those sites, teams will take food, water and supplies door-to-door in communities in and around Nashville that were flooded.

Your secure online donation can help these communities recover.

Earlier this week assessment teams from Convoy of Hope were in Tennessee to discern how the organization could most effectively help flooding victims.

To start, Convoy of Hope will be working in Goodlettsville, Madison and Bellevue.

“We’re equipping volunteers with the tools and supplies they need to help those families whose homes and businesses were flooded,” adds Kingsland.

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May 6, 2010 Posted by | Causes | , | Leave a comment

Wordless Wednesday ~ Cinco De Mayo Tamale Making Party


May 5, 2010 Posted by | Wordless Wednesday, Yummo | , , | Leave a comment